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Personal Trainer North London | Rapid Weight Loss, Indoors and Outdoors

​Personal Trainer in North London Making Weight Loss Easy.


​Long lasting Body Transformations without the need of feeling hungry. Train the smart way, at Mill Hill Studio or London Outdoor Gym



​Looking for a Personal Trainer in North London

Welcome to Onifit Training, the place where you can find an affordable Personal Trainer in North London. Wether you are looking for a H.I.I.T workout, weight loss tips, nutrition support, a PT in London or just some Fitness motivation, Onifit is here to help you.

North London offers some amazing opportunities for you do get in the best shape of your life.  ​When it comes to exercise you are spoilt for choice with​ outdoor parks like Hampstead Heath and Alexandra Palace.  

​We proudly specialize in Weight Loss, Toning up and Body Tranformations​. Train One to One or​ bring ​​a partner along to ​join you ​and share the cost.  ​Time to get you leaner, fitter, more confident and help boost your energy levels!

  • ​Achieve the lean, strong body you’ve always wanted
  • ​Fit in to your clothes with confidence
  • ​Lose Weight Without Restrictive Diets
  • ​​Fit Workouts around Your Schedule
  • ​Improve strength and functional fitness

​For Personal Training in North London we cover the following areas

  • ​Mill HIll
  • ​Highgate
  • ​Hampstead
  • ​Muswell Hill
  • ​Finchley
  • ​Belsize Park

​​Short intense training sessions that will help you burst through platues, ​start shredding serious weight and fat in no time leaving you full of confidence without having to go on crazy diets

​Drastically improve ​both energy and health levels resulting in a ​happier more resistant version of yourself ready to take on anything that comes your way

​Learn ​simple smart and effecient ways to getting results ​without having to spend endless hours ​running on the treadmill.

​Quick intense wokout

​No Equipment Needed Leg Workout

Don't hesitate to get this amazing ​free program so you can learn ​how to train your legs anywhere.

Programmes and Training:

  • Circuit T​rainin​g
  • Weight Training
  • Boxing Padwork
  • H.I.I.T Training
  • Running
  • Nutrition Programs and Training


  • Full of energy throughout the day
  • Fit into the clothes you want to wear
  • Drastically improve health and wellbeing
  • Able to perform day to day activities plus a lot more without getting out of breath or feeling as tired
  • Feel confident and attractive in no time

All of the above can be

achieved without:

  • Having to starve yourself
  • Counting Calories
  • Giving up foods you enjoy
  • Spending ​every day in the gym
  • Spending ​endless hours cooking

Onifit Now Offers

​Train at Home

​​Do you prefer training in the comfort of your own home? Learn all the different ways and ability of your home to be transformed into a mini gym. We ​cover ​Personal Training ​​in North London.


​Begin your nutritional journey and be confident in learning how to fuel your body the right way. ​No more failed diets or having to starve yourself silly! Eat your way thin and make lifestyle improvements.

​Onifit Studio

Visit our​ Mill Hill Gym studio​ ​and train in your own comfort zone One to One or with a partner.  Includes shower facilities and parking. 

Outdoor Training

​Join our London outdoor gym with Personal Training in ​North London with a number of​ parks available. Decide the best way that benefits YOU!​

​One To One and group Training
  • Body Composition Analysis including Postural and Movemenet Assesment
  • ​Fun Indoor or Outdoor sessions
  • ​Goal Setting and Exercise Programming
  • ​​1 Hour sessions
  • ​Lose Weight and Tone Up
  • ​Increase Energy Levels
  • Nutritional advice and guidance
​​Nutrition pLans
  • ​Thorough Consultation ​face to face or via skype
  • Educational session on nutrition
  • ​Personalised meal plan to suite your goals
  • ​Optional Shopping Trip
  • Full bespoke 7 day nutrition plan and guidance
  • ​Follow up support and guidance
  • ​PDF and Hardcopy​ of programs

What Clients Have To Say


​​Ros is a fantastic coach and motivator, he has helped me lose over 10 kg since we started training together in a healthy and sustainable way.  My outclook on nutrition and healthy eating has also changed for the better since we started this journey together.  I would highly recommend Ros for anyone looking to improve their health and fitness.


​Adam Kosew


​I only used to do cardio when I came to the gym, but reaching my goal in this way would have taken years - I don't want to wait that long...Ros showed me efficient ways to reach my goal. He regularly changed my programme and diet until we found one that suited me. Ros is always available to talk and I always leave sessions feeling exhausted (in a good way) and I would highly recommend him to anyone. I've toned, lost fat, and ultimately I’m self-confident.


​Punam Shah


​I met Ros and little did I know my whole life would change. Ros coached me in the importance of healthy eating, taking care of my health and body as well as understanding the troubles my auto immune weakness caused me. Ros studied my health issues and to each training session brought a contagious positive attitude, aiding me to come on leaps and bounds in my training.


​Nureen Lukhani

No matter how busy your lifestyle is, RESULTS are waiting for you

​Special Offer

We've got a one-time offer! ​Free Consultation including Postural and Movement assesment worth £70

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