What no one has told you about why you aren't getting the results you want....
I know exactly how frustrating it is to be slaving away at the gym for hours on end without ever seeing descent results. With your busy lifestyle, you just don't have enough time to spend figuring out what is the best diet, which is the best exercise for..... how many times a day to eat and so on. Be honest with yourself: when you look in the mirror, do you see the physique you want? Have all the sacrifices you made been worth the results?
Or are you still casting an envious eye towards the gym Queens who lucked out in the genetic lottery? You know, the girls who work no harder than you, eat exactly what they want but have insanely perfect bodies or even those guys who look more chiseled than a sculpture!
You can do the exact same exercises as them, take the same supplements and even work harder than them, yet you still look can't seem to trim down that waist - or even worse : see the scale moving in the wrong direction!
And you've been doing your best to optimize your workouts. Fitness magazines blogs, You Tube channels, Instagram... everyone's showering you with all kinds of generic nonsesne advice but nothing seems to work?
By now I'm sure you've figured out that that those perfect bodies on magazine covers just lend their names and appearances to whatever the hot new trend supplement is - but they dont actuall follow those training routines or take any of those supplements themeselves.
You have tried everything possible, but it just seems impossible and unrealistic for you to reach your goals. No diet seems to work, hours of sweat don't help and instead of getting easier it just seems to get harder and harder! Well I am here to tell you that all this can easily change.
By choosing us you'll get the following benefits:
Finally burst through plateaus in a fraction of the time and start shedding both weight and fat without having to go on ridiculous diets.
Establish easy to follow lifetime habbits to control weight management without having to spend a fortune
Drastically improve energy levels and get more done each day without getting as fatigued
Reduce stress, boost overall happy chemicals inside your body and alleviate anxiety or depression
See many aspects of your health improve in no time enabling your body to run at optimum levels
Get educated in how your body reacts and learn all the shortcuts and secrets needed to get your ideal body
"Adding testimonials for social proof is usually a good way to increase conversions. This is still early on in the page, so we're just adding one short (but powerful) testimonial before moving on to some more sales material."
- John Doe (Software Architect)
This service was created for people who are not looking for temporary changes but people who want to make a permanent Body Tranformation that is sustainable whilst living and enjoying a good lifestyle. After all life is there to be enjoyed.
The aim is not to go through the cycle of starving your mind and body in order to drastically lose weight for a few months, then returning back to normal before you notice you are back to where you started in no time. I have seen this time and time again and hope you are prepared to break the cycle.
"Ros is a fantastic coach and motivator, he has helped me lose over 10 kg since we started training together in a healthy and sustainable way. My outclook on nutrition and healthy eating has also changed for the better since we started this journey together. I would highly recommend Ros for anyone looking to improve their health and fitness.
- Adam Kosew (Company CEO)
"I met Ros and little did I know my whole life would change. Ros coached me in the importance of healthy eating, taking care of my health and body as well as understanding the troubles my auto immune weakness caused me. Ros studied my health issues and to each training session brought a contagious positive attitude, aiding me to come on leaps and bounds in my training."
- Nureen Lukhani (IT Consultant)
"Working with Ros does not mean only workouts, you will have a great professional, friend, a partner in crime :) that will assist you during this extremely difficult journey and will use all his knowledge just to make everything work for you. A good trainer is not about how he looks like, or what he achieves. A good trainer is how he makes you feel and what he makes you achieve."
- Lucia Popovici
The 12 Week Transformation programme is a 1 on 1 personal training programme that is specifically put together for each individual in order to achieve amazing results in a short time. It includes all the tools needed to achieve your ideal Body.
Our programme was created for anyone who finds it difficult to consistently lose weight, and is looking for a way to naturally achieve their ideal body.
The 12 Week Transformation programme is currently running at Onifit Studio based in Mill Hill with the option of including Outdoor sessions in a number of parks.
You undergoo a thorough 2 hour assesment, have a custom designed program to follow including a food plan and exercice workouts and you make sure to follow the coaches instructions and proven methods.
The program runs all year round however there is a limitation of only 5 running at the same time. It begins after your intitial consultation has been completed and your custom program has been created.
The 12 Week Transformation was initially created to help give individuals who are dedicated and commited the opportunity in making a lifechanging Transformation that would last.
For those that want to see results consistency is key. Ros will hold you accountable for 3 sessions per week.
Book your spot today and receive a 25% discount valid only till the end of the month.
Click the button below and take your first step to a better you!
Your Free Taster: We decided to introduce a Free Taster to make sure that each individual has the opportunity to meet Coach Ros and visit Onifit studio in order feel confident that this is the right program for you. Your happiness and success is extremely important to us
Your success is extremely important to us: Very quickly you will learn that everything is built with your success in mind and has been tryed and tested.
Its time to ask yourself what you plan is and how you will reach your goal. Success to fitness is all about careful planning. Have you got the right meal plan in place? Are you following a program that is geared towards burning fat? Is your body flexible enough to meet the demands of vigorous workouts?
Limited time offer
Click the button below and take your first step to a better you!
30 Day No Questions Asked Money-Back Guarantee
You are fully protected by our 100% Satisfaction-Guarantee. If you don't see results within the first 30 days then we will be more than happy to refund you your money.
First of all you will have an hours session dedicated to nutrtion in order for you to build your knowledge. Additionally you will receive a custom made Food plan that is created specifically to work for you.
All members of the 12 week program have 24/7 access to our coach Ros who is there to do everything he can to help you succeed.
With the 12 Week program you cant buy single sessions. The course runs for 12 weeks with either the choice of 2 sessions per week or 3 sessions per week. If you prefer single sessions then you can find Block sessions under our Services
You have the choice of mixing up the sessions indoors and outdoors in order to have a variety however there will be a requirement of having a minimum number of sessions indoors in order for better results.
This always depends on how commited and good you are at following instructions. No one can possibly tell you an exact number as there are so many variables but you can be confident to consistently lose weight or gain muscle if you follow the plan.
Opening hours of Onifit are 7:00 -21:30 weekdays and 8:00 - 17:00 in the weekends.
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