Personal training in north london. Our services specialize for anyone looking to Transform their body, lose weight and get into shape, with a wide selection of exercising and nutritional guidance that will make your life easy and efficient.
Listed below we have our range of services available for Personal Training in North London. Our specialities are Weight Loss, Toning and Body Transformations. Sessions can be both indoors or outdoors across North London with a variety of Training styles and methods.
Begin Personal training in North London at your own pace with a selcetion of training methods and a choice to bring along a friend or a partner.
Commit yourself to that guaranteed results you have been looking to achieve and start one of these transformation programs recommended by Ros as the most effective way to get results.
Are you struggling with nutrition? Work with Ros and build the perfect nutritional plan that suits your specific lifestyle and goals.
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Build A Foundation
Start your Personal Training in North London with your own 6 Week Kick - Start pack. Ros will lead you through a bespoke 6 week, 12 session programme tailored to your specific needs and goals. We all want results, more than that though Ros wants you to form habits you can take forward with you.
Your 6 Week Kick - Starter includes..
Strength & Stamina
With this packages Ros will programme workouts that will specifically target fat burning whilst simultaneously building lean mass (tone). For those that want to see results fast, consistency is the key. Training 2 times a week at Onifit, Ros will guide you through the 12 weeks. Your body will completely transform... This is the ultimate full body transformation package!
Your 12 Week Light includes..
Strength & Stamina
With this packages Ros will programme workouts that will specifically target fat burning whilst simultaneously building lean mass (tone). For those that want to see results fast, consistency is the key. Training 2 times a week at Onifit, Ros will guide you through the 12 weeks. Your body will completely transform... This is the ultimate full body transformation package!
Your 12 Week Intense includes..
Like what you see? Book your Free Taster Session
2 people
1 session £30 per person
5 sessions £125 per person
10 session £200 per person
3 People
1 session £25 per person
5 sessions £100 per person
10 session £150 per person
Blocks expire after 3 months
Onifit tudio
1 session
5 sessions
10 sessions
20 sessions
Outcall Sessions
1 session
5 sessions
10 sessions
20 sessions
Blocks expire after 3 months
Nutrition Makeover
* 1 hour face-to-face session in person or via skype, including food diary analysis and nutrition/lifestyle recommendations
* Thorough Consultation notes and action points emailed after session
* Personalised meal plan
* Additional sessions charged at £60
£150
