Start saving some money and time in your quest to losing weight on a budget by including this simple yet extremely effective method that will change your game!
Yes I know you may have heard this before but simply hydrating yourself is overlooked and probably the easiest and cheapest way out there to start losing weight. Now lets move away from simply just drinking water and add a tiny tweak that will change your water intake experience forever. Infused Water! Just think about it for a second, no more forcing yourself to drink tasteless water. I am challenging you to start drinking tasty water that will increase dramatically your chances of weight management and at the same time boost your vitamine intake and even help prevent a number of diseases and health issues.
So lets recap, just by drinking water you will SPEED up your metabolism, consistently get a load of vitamins in your system you are most probably lacking and help prevent and fight off health issues such as digestive poblems, cold & flu, blood circulation, infections to name a few. I am really struggling to think of any negative effects or reason you havent already started your first step to losing weight on a budget!
How do we do this? Simple! Just go on amazon and buy yourself a descent Water Infuser preferably one built to last but you dont have to break the bank. Step one complete and step 2 is to simply go and buy whatever ingredient you like or follow my popular recommendations below. Step 3 is to simply slice up your choosen ingredient, insert in your Infuser and drink trhoughout the day topping up when required. Simple, just make sure not to complicate anything and you are ready to go!
Because infused waters are naturally low in calories and contain no artificial ingredients, you can drink as much of it as you want. Studies have shown that drinking water is a proven method for increasing weight loss. Part of the reason is because water naturally raises your metabolism.
Mango & Ginger:
Along with boosting your metabolism ginger also is a natural pain reliever, from migraines to menstrual cramps ginger heals a lot of pain. It also helps reduce morning or motion sickness and banishes heart burn! It’s no wonder this recipe is so popular
Lemon & Mint:
When it comes to popularity, Lemon Water is the undisputed king of them all. Has the benefit of being simple and tasty.
Apple & Cinamon
Also called Detox Apple Cinnamon Water, this fruit water recipe is delicious and has the benefit of being metabolism boosting
Now I challenge you to use the above method to increase your water intake and comment with any recipes you might have!
Check out some more Infused Water Recipes!
Drinking a glass of water first thing in the morning jump starts your metabolism!
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