​Start saving some money and time​ in your quest to losing weight on a budget by including this simple yet extremely effective method that will change your game!

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​Yes I know you may have heard this before but simply hydrating yourself is overlooked and probably the easiest and cheapest way out there to start losing weight.  Now lets move away from simply just drinking water and ​add ​a tiny tweak that will ​change your water intake experience forever. ​Infused Water! ​ Just think about it for a second, no more ​​forcing yourself to drink tasteless water.   I am challenging you to start drinking tasty water that will increase dramatically your chances of weight management and at the same time boost your vitamine ​intake and even help prevent a number of diseases and health issues.

​So lets recap, just by drinking water you will SPEED up your metabolism, consistently get a load of vitamins in your system you ​are most probably lacking and help prevent and fight off health issues such as digestive poblems, cold & flu, blood circulation, infections ​to name a few.  I am really struggling to think of any negative effects or reason ​you havent already started your first step to losing weight on a budget!

Instructions:

How do we do this?  Simple! Just go on amazon and buy yourself a descent Water Infuser​ ​preferably one built to last but you dont have to break the bank.  Step one complete and step 2 is to simply go and buy whatever ingredient you like or follow my popular recommendations below. Step 3 is to simply slice up your choosen ingredient, insert in your Infuser and drink trhoughout the day topping up when required.  Simple, just make sure not to complicate anything and you are ready to go!

Benefits:

Because infused waters are naturally low in calories and contain no artificial ingredients, you can drink as much of it as you want. Studies have shown that drinking water is a proven method for increasing weight loss. Part of the reason is because water naturally raises your metabolism.

  • Boosts your metabolism.
  • ​​Fills you up so you don’t eat as much junk.
  • ​​​Naturally helps your body release fat cells.
  • ​Keeps food moving through your system.
  • Flushes toxins from your system.
  • Improves your mood.
  • Reduces muscle fatigue while working out.
  • Helps you recuperate faster from a workout.
  • Keeps your organs healthy while you’re sweating.

​Infused Water Recipes

​Mango ​& Ginger:

Along with boosting your metabolism ginger also is a natural pain reliever, from migraines to menstrual cramps ginger heals a lot of pain.  It also helps reduce morning or motion sickness and banishes heart burn! It’s no wonder this recipe is so popular

Lemon & Mint:

When it comes to popularity, Lemon Water is the undisputed king of them all.  Has the benefit of being simple and tasty.

Apple ​& Cinamon

Also called Detox Apple Cinnamon Water, this fruit water recipe is delicious and has the benefit of being metabolism boosting

Now I challenge​ you​ to ​use the above method to increase your water intake and comment with any recipes you might have!

Check out some more Infused Water Recipes!

  • ​Quick Tip

​​Drinking a glass of water first thing in the morning jump starts your metabolism!

​Sumary:

  • ​No more tasteless Water!
  • ​Cheap and easy to apply daily.
  • Use a Water Infuser to add fruits with your water daily.
  • Increases metabolism and vitamins causing you to lose weight.
  • ​Increases daily vitamins.
  • Decreases health issues.

​Check out our website for more Health and Fitness tips.

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